Pomegranate juice is beneficial in myriad ways. By consuming pomegranate juice on a regular basis, many problems like Alzheimer’s disease, breast cancer, prostate cancer, heart disease, osteoarthritis, and lung cancer can be prevented. Pomegranate juice is also found effective in lowering systolic blood pressure by as much as 5 %. It is digested easily and helps to bind the stool. Being sour and sweet in taste, it serves as a natural astringent. The juice is rich in Vitamins A, C, E and Folic acid. Furthermore, pomegranate juice has a sycophantic quality and helps tone down stomach inflammation.