B Vitamins are essential to health. Your nerves, skin, eyes, hair, liver, mouth, muscles, gastrointestinal tract, and brain depend on the B vitamins for proper functioning. The B vitamins are coenzymes that are involved in energy production. B vitamins are also useful for alleviation of depression and anxiety. As we get older our ability to absorb [...]
The following is the third and final piece of a three part series that comprises a white paper report on Nutritional Protection Against Excitotoxins. In this series we explore the importance of nutrition in protecting the body and brain from harmful toxins and free radicals. To read the complete report on Nutritional Protection, click to [...]
- by Andrea Dobrich, D.C. BioVeda Health and Wellness Center of Harrisburg, NC Hypertension (high blood pressure) seems to be an ever evolving healthcare crisis in the U.S. This progressive disease is also known as “the silent killer” because there are not always noticeable symptoms associated with hypertension until it has been chronic and organs [...]
Dr. James Augustine, D.C. – BioVeda Health & Wellness Center of Cerritos, CA To begin this discussion, most people go to the doctor when symptoms arise. Symptoms are the last thing to show up but the first thing to leave. We all have been taught that we go to the doctor when we feel bad, [...]
One great way to help keep your immune system healthy and reduce your susceptibility to the flu virus is to supplement with Vitamin D3. Vitamin D is produced in the body during exposure to sunlight. During the winter we tend to get less exposure so vitamin D supplements are recommended. People who take vitamin D supplements have better luck avoiding the seasonal flu.
- By Dr. James Augustine, D.C. Myth: Food intolerance and food sensitivity are the same thing. Not true. And neither one are the same as food allergy. Experts say “food intolerance” and “food sensitivity” are often used interchangeably by the public, causing misunderstanding. Add “food poisoning” to the list, and people become even more confused. [...]