MSG: An Ingredient to Avoid to Stay Healthy

On March 1, 2010, in Diet & Nutrition, by Liz

Do you have Headaches? Does your body ache? Most of us just chalk these symptoms up to just part of life or getting older. But is it? Could these symptoms be related to what we are eating? They could be caused by Monosodium glutamate (MSG)!

Are Minerals More Essential to Health than Vitamins?

On February 24, 2010, in Diet & Nutrition, Herbs & Supplements, by Bioveda Wellness Administrator

The first thing that I would like to point out is that our need for minerals such as zinc, iron, copper, molybdenum is as essential as our need for oxygen. The body can tolerate a deficiency of vitamins for a longer period of time than a deficiency of minerals.

A Natural Approach to Hormone Regulation

On February 2, 2010, in Uncategorized, by Liz

The symptoms of hypothyroidism, as detailed by the Merck Manual, the American Association of Clinical Endocrinologists, and the Thyroid Foundation of America include: having trouble conceiving a baby, having irregular menstrual cycles (longer, or heavier, or more frequent), gaining weight inappropriately, unable to lose weight with diet/exercise, hair is coarse and dry, breaking, brittle, falling out, skin is coarse, dry, scaly, and thick, moods change easily, and many other symptoms. Are you experiencing any of the above symptoms and/or suspect you may be suffering from a hormonal imbalance such as hypothyroidism?

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