Is the Obesity Epidemic a Result of Our Stupidity?

On October 25, 2010, in Diet & Nutrition, Holistic Health, by Bioveda Wellness Administrator

The obesity epidemic is real.  In fact, it is estimated that by the year 2020, three out of four Americans will be obese.  This uncontrolled weight gain can be attributed to poor diet choices on a personal level, however can it also be said that the corporations and organizations that control our food are to [...]

An Inside Look At The Food You Eat And Your Body’s Ability To Utilize It

On July 1, 2010, in Diet & Nutrition, by Bioveda Wellness Administrator

One important thing that most people do not consider is eating their food uncooked. Unfortunately we are aware that over 90% of the foods purchased by Americans are processed foods and when we are selecting and choosing these types of foods it is no wonder that we are having epidemic and chronic diseases; that is exactly what you would expect. So ideally we are going to want to have unprocessed foods; typically organically, biodynamicaly and locally harvested foods. But even if you chose those foods the challenge is that if you cook them then you destroy most of the nutrition in them, therefore it is ideally to strive to have ample amounts of raw foods in your diet.

Fish Oil as a Source of Essential Fatty Acids, Omega 3 and Omega 6

On March 18, 2010, in Herbs & Supplements, by Bioveda Wellness Administrator

- by Dr. Eric Herman, BioVeda Health and Wellness Center of Bethlehem, PA What are Essential Fatty Acids (EFAs), and why are they important? Omega-3 and Omega-6 fatty acids constitute the two families of EFA’s.  EFA’s are considered “essential” because they are needed throughout the human life cycle, cannot be manufactured in the human body, [...]

MSG: An Ingredient to Avoid to Stay Healthy

On March 1, 2010, in Diet & Nutrition, by Liz

Do you have Headaches? Does your body ache? Most of us just chalk these symptoms up to just part of life or getting older. But is it? Could these symptoms be related to what we are eating? They could be caused by Monosodium glutamate (MSG)!

Diet and Nutrition

On February 22, 2010, in , by Bioveda Wellness Administrator

Food vs. Non-food The Bioveda Wellness philosophy of nutrition is based on the premise that there is no such thing as good foods or bad foods. What? Yes, all food is good, let us explain! To understand this you must know what the definition of food is. The dictionary definition says, food is material consisting [...]

Diet and ADHD

On February 16, 2010, in Diet & Nutrition, by Bioveda Wellness Administrator

Many studies have shown positive outcomes in reducing the symptoms of ADHD simply by changing your child’s diet. In my practice I have observed drastic positive changes in children’s behavior by adding essential nutrition and removing toxic and empty caloric consumption from a persons eating habits.

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