One great way to help keep your immune system healthy and reduce your susceptibility to the flu virus is to supplement with Vitamin D3. Vitamin D is produced in the body during exposure to sunlight. During the winter we tend to get less exposure so vitamin D supplements are recommended. People who take vitamin D supplements have better luck avoiding the seasonal flu.
A clinical study conducted at the School of Exercise Science at Australian Catholic University has shown that taking high quality calcium plus vitamin D significantly improved bone density, mass and strength in girls ages nine to 13- exactly what experts want to achieve in that time of life to prevent future skeletal issues. “Experts regard [...]
It cannot be stated that getting more vitamin D will actually lead to stronger muscles and preserve physical function. This is due to the fact that our if we get enough sunlight our bodies make vitamin D naturally. It can be concluded that participants with better physical function had higher vitamin D simply because they were outside more often. As Houston points out: “Current dietary recommendations are based primarily on vitamin D’s effects on bone health. It is possible that higher amounts of vitamin D are needed for the preservation of muscle strength and physical function as well as other health conditions. However, clinical trials are needed to definitively determine whether increasing 25-hydroxyvitamin D concentrations through diet or supplements has an effect on these non-traditional outcomes.”
BioVeda’s exclusive “Body Balancing” program is designed to boost the immune system, promote healthy and natural detoxification, increase core level energy and bring the body back to balance. This program utilizes BioVeda’s Neurological Stress Reduction Therapy or NSRT(SM). NSRT is an integrated and holistic process that combines Meridian and Energy Stress Assessment (MESA) Technology, Low [...]
Vitamin D is provided by exposure to the sun, as such many people experience Vitamin D deficiencies during the winter months. The Vitamin D Council offers the following information related to Vitamin D and Health.