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The following is the first of a three part series that comprises a white paper report on Nutritional Protection Against Excitotoxins. In this series we explore the importance of nutrition in protecting the body and brain from harmful toxins and free radicals. To read the complete report on Nutritional Protection, click to download. This is [...]
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Dr. James Augustine, D.C. – BioVeda Health & Wellness Center of Cerritos, CA To begin this discussion, most people go to the doctor when symptoms arise. Symptoms are the last thing to show up but the first thing to leave. We all have been taught that we go to the doctor when we feel bad, [...]
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- by Dr. Ray Nannis, BioVeda Health and Wellness Center of Richardson, TX Japanese researchers have found home-based exercises to be more effective in the treatment of chronic low back pain than prescribed NSAIDs (nonsteroidal anti-inflammatory drugs). While NSAIDs can reduce inflammation and pain, they are a form of passive care that fails to address [...]
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One great way to help keep your immune system healthy and reduce your susceptibility to the flu virus is to supplement with Vitamin D3. Vitamin D is produced in the body during exposure to sunlight. During the winter we tend to get less exposure so vitamin D supplements are recommended. People who take vitamin D supplements have better luck avoiding the seasonal flu.
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Make sure you start your day with a healthy breakfast and see the difference it makes in your energy level!
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- By Dr. James Augustine, D.C. Myth: Food intolerance and food sensitivity are the same thing. Not true. And neither one are the same as food allergy. Experts say “food intolerance” and “food sensitivity” are often used interchangeably by the public, causing misunderstanding. Add “food poisoning” to the list, and people become even more confused. [...]
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